Is Holsum Chocolate Chocolate Chip Muffin Bars, 5 count, 10 oz Low FODMAP?
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Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Blueberries, Glycerin, Modified Corn Starch, Contains 2% Less Of The Following: Leaving (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Egg Whites, Salt, Dough Conditioners (Mono & Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Corn Sugar, Natural & Artificial Flavors, Sodium Propionate, Potassium Sorbate And Calcium Acetate, Fumaric Acid, Contains: Wheat, Milk, Egg, Chocolate Chip Bars: Sugar, Glycerine, Chocolate Liquor, Cocoa (Processed With Alkali), Contains 2% Or Less Of The Following: Leaving (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Cocoa Butter, Soy Lecithin, Fumaric Acid, Contains Wheat, Egg, Soy, Produced On The Same Bakery Equipment As Baked Goods Containing Eggs, Nuts Or Seeds, Therefore, This Product May Inadvertently Contains Eggs, Nuts Or Seeds To Which Some People May Be Allergic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Holsum Chocolate Chocolate Chip Muffin Bars, 5 count, 10 oz is available at 1 retailer
About this product
Snack · Bar