Is Home Bake 425°/:30 Pulled Pork With Bbq Sauce Seasoned Fork Tender Pulled Pork in a Sweet and Tangy Bbq Sauce Low FODMAP?
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Ingredients
FULLY COOKED SEASONED SHREDDED PORK (PORK, SEASONING [SALT, BLACK PEPPER, THYME, OREGANO]), SAUCE (TOMATO PUREE [WATER, TOMATO PASTEJ, SUGAR, VINEGAR, MOLASSES, CORN STARCH, SALT, NATURAL SMOKE FLAVOR, ONION POWDER, PAPRIKA, BLACK PEPPER, CUMIN, DRIED CHIPOTLE CHILI PEPPER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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