Is Home Chef Heat and Eat Chicken Parmigiana With Rotini Marinara Low FODMAP?

Ingredients

Chicken Parmigiana With Rotini Marinara (Pasta And Sauce Mix (Rotini Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Water], Sauce [Chopped Tomatoes {Fresh Vine-Ripened California Tomatoes, Sea Salt, Naturally Derived Citric Acid}, Water, Onions, Tomato Paste {Salt, Citric Acid}, Extra Virgin Olive Oil, Corn Starch, Garlic, Sugar, Salt, Basil, Parsley, Pectin, Black Pepper, Italian Seasoning {Oregano, Marjoram, Thyme, Basil, Rosemary, Sage}]), Chicken (Chicken Breast, Breadcrumbs [Unbleached Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt], Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Parmesan Cheese [Pasteurized Part Skim Cow_E2_80S Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Black Pepper, Garlic Powder, Salt, Egg [Whole Egg, Water, Citric Acid]), Sauce (Chopped Tomatoes [Fresh Vine-Ripened California Tomatoes, Sea Salt, Naturally Derived Citric Acid], Water, Onions, Tomato Paste [Salt, Citric Acid], Extra Virgin Olive Oil, Corn Starch, Garlic, Sugar, Salt, Basil, Parsley, Pectin, Black Pepper, Italian Seasoning [Oregano, Marjoram, Thyme, Basil, Rosemary, Sage]), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Powdered Cellulose, Natamycin), Parmesan Cheese (Pasteurized Part Skim Cow_E2_80S Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Pecorino Romano Cheese (Sheep_E2_80S Milk, Rennet, Salt))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Home Chef Heat and Eat Chicken Parmigiana With Rotini Marinara is available at 1 retailer

About this product

Frozen Meal · Frozen