Is Home Chef Meal Kit Broccoli-Cheddar Crusted Chicken Low FODMAP?

Ingredients

Russet Potatoes, Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets With Rib Meat Containing Up To 10% Solution Of Water, Food Starch And Salt), Broccoli Florets, Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color)), Potato Starch, Corn Starch, Cellulose (Anti-caking Agents)), Light Cream Cheese (Pasteurized Milk And Cream, Pasteurized Skim Milk, Cheese Culture, Sodium Citrate, Salt, Guar Gum, Modified Food Starch, Carob Bean Gum, Xanthan Gum, Natural Flavor, Vitamin A Palmitate, Enzymes, Ingredient Not In Regular Cream Cheese), Grated Parmesan (Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)), Garlic Clove Russet Potatoes, Garlic Clove

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Home Chef Meal Kit Broccoli-Cheddar Crusted Chicken is available at 1 retailer

About this product

Poultry · Unknown