Is Home Chef Meal Kit Pork Egg Roll in a Bowl With Crispy Wontons and Peanuts Gluten Free?

Ingredients

Ground Pork, Slaw Mix (Green Cabbage, Red Cabbage, Matchstick Carrots), Hawaiian Sweet And Sour Sauce (Water, Sugar, Pineapple Juice Concentrate, White Distilled Vinegar, Tomato, Soy Sauce [Water, Wheat, Soybeans, Salt], Corn Starch, Salt, Natural Extractives Of Paprika, Xanthan Gum, Cayenne Chili Pepper), Ponzu With Lime (Soy Sauce [Water, Soy Beans, Wheat, Salt], Filtered Water, Evaporated Cane Juice, Distilled Vinegar, Salt, Yeast Extract, Citrus Juice [Orange, Lemon, Lime Juice From Concentrate], Orange Oil And Citric Acid), Wonton Strips (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Vegetable Oil [Soybean And/Or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate [Preservative]), Green Onion, Roasted Peanuts (Peanuts Roasted In Peanut, Cottonseed, Sunflower Seed, And/Or Canola Oil, Salt), Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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