Is Home Chef Meal Kits Garlic Pepper Chicken With Honey BBQ and Broccoli Low FODMAP?

Ingredients

Broccoli Florets, Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor), Smoky Bbq Sauce (brown Sugar, Ketchup [tomato Concentrate, Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavors], Filtered Water, Apple Cider Vinegar, Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder], Tomato Paste, Natural Smoke Flavor, Contains Less Than 2% Of Salt, Apple Juice Concentrate, Lime Juice Concentrate, Sugar, Worcestershire Sauce [distilled Vinegar, Molasses, Sea Salt, Sugar, Spices (celery), Tamarind], Garlic Powder, Onion Powder, Allspice, Paprika, Black Pepper, Distilled Vinegar, Cayenne Pepper), Mayonnaise (soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Contains Less Than 2% Of Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [added To Protect Flavor], Natural Flavors [contains Mustard]), Bacon Bits (bacon [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Honey, Garlic Pepper (dehydrated Vegetables [garlic, Onion, Parsley], Sugar, Spices Including Pepper, Bell Peppers, And Rice Concentrate [to Prevent Caking],. Contains: Milk, Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products