Is Homepride Cheese & Bacon Pasta Bake Sauce 485g Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • barley
  • onion powder
  • garlic puree
  • onion
  • milk minerals
  • milk
  • lactose
  • beetroot powder
  • mushroom powder
  • wheat flour
  • wheat
  • +5 more

barley

Dietitian note

Barley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • sprouted pearl barley

+12 more in the app

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Ingredients

Water, Rapeseed Oil, Ham with added Milk Proteins (3%) (Pork (77%), Water, Salt, Acidity Regulator (Citric Acid), Lactose ( Milk ), Dried Glucose Syrup, Flavouring, Stabilisers (Disodium Diphosphate, Pentasodium Triphosphate), Milk Minerals, Milk Proteins, Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Modified Maize Starch, Onion, Smoked Bacon (2%) (Pork (94%), Salt, Acidity Regulator (Citric Acid), Dried Glucose Syrup, Stabiliser (Disodium Diphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Potato Starch, Maltodextrin, Flavourings (contain Barley , Milk and Wheat ), Egg Yolk Powder, Cheddar Cheese (0.5%) ( Milk ), Salt, Cheese Powder (0.5%) ( Milk ), Mustard Powder (Ground Mustard Seeds, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Ground Turmeric), Garlic Purée, Stabilisers (Polyphosphates, Sodium Phosphates, Xanthan Gum), Sugar, Dried Glucose Syrup, Lactose ( Milk ), Ground Nutmeg, Mushroom Powder, Onion Powder, Ground White Pepper, Beetroot Powder, Colour (Carotenes), Onion Oil

Check Homepride Cheese & Bacon Pasta Bake Sauce 485g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Homepride Cheese & Bacon Pasta Bake Sauce 485g is available at 3 retailers

AsdaAppyshopTesco

About this product

Pasta · Frozen

Flavor
SavoryMeatyUmamiRich
Texture
CreamySoft
Commonly used for
Meal PrepLunch