Is HOMESTYLE BAKES PIZZA SAUCE WITH PEPPERONI AND SAUSAGE & PASTA COMPLETE MEAL KIT, HOMESTYLE Low FODMAP?
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Why it's not low FODMAP
- dehydrated garlic
- onions
- garlic powder
- flavorings
- wheat
- tomato paste
- tomato puree
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Pizza Sauce With Pepperoni And Sausage: Tomato Puree (Water, Tomato Paste), Water, Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Italian Sausage (Pork, Seasoning (Spices, Salt, Corn Syrup Solids, Monosodium Glutamate, Paprika, Garlic Powder, Bha, Bht, Citric Acid), Water, Salt), Sugar, Less Than 2% Of: Modified Corn Starch, Green Bell Peppers, Onions, Maltodextrin, Salt, Romano Cheese From Cow's Milk (Part Skim Milk, Culture, Salt, Rennet), Olive Oil, Dehydrated Garlic And Onion, Spices, Citric Acid, Soybean Oil, Xanthan Gum, Rotini Pasta: Enriched Pasta (Durum Wheat Semolina, Niacin, Reduced Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Contains: Milk, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
HOMESTYLE BAKES PIZZA SAUCE WITH PEPPERONI AND SAUSAGE & PASTA COMPLETE MEAL KIT, HOMESTYLE is available at 3 retailers
About this product
Frozen Meal · Frozen