Is HOMESTYLE CHICKEN & WILD RICE SOUP, HOMESTYLE CHICKEN & WILD RICE Low FODMAP?


Ingredients
CHICKEN BROTH, CARROTS, COOKED WHITE CHICKEN MEAT, WILD RICE, RICE, CELERY, TOMATOES, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, HYDROLYZED CORN PROTEIN, CHICKEN FAT, SEA SALT, POTASSIUM CHLORIDE, ONION POWDER, YEAST EXTRACT, SODIUM PHOSPHATE, DRIED PARSLEY, ASCORBIC ACID, NATURAL FLAVOR, BETA CAROTENE (FOR COLOR).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


