Is HomeStyle Harvest Gourmet Twice Baked Potatoes, 4 count, 24 oz Vegetarian?

Ingredients

Baked Potato With Shell, Water, Cheddar, Mozzarella, Monterey Jack Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Sour Cream (Cultured Cream, May Contain Enzymes, Nonfat Milk, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate ), Dehydrated Potato, Butter, Contains Less Than 2% Of Whey Solids, Nonfat Dry Milk, Soy Flour, Salt, Dried Chives, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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