Is HOMESTYLE RECIPE TOMATILLO VERDE SAUCE FOR PORK & RICE, HOMESTYLE, TOMATILLO VERDE Low FODMAP?

Ingredients

TOMATILLOS (TOMATILLOS, WATER, CITRIC ACID, CALCIUM CHLORIDE), PEPPERS (ANAHEIM, JALAPENO, POBLANO, RED BELL), WATER, YELLOW ONION, CHICKEN BASE (ROASTED CHICKEN MEAT WITH NATURAL JUICES, SALT, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY NATURAL FLAVOR, WINE AND TURMERIC), FULLY REFINED CANOLA OIL, CORN STARCH, CILANTRO, APPLE CIDER VINEGAR (DILUTED TO 5% ACIDITY WITH WATER), BROWN SUGAR, GARLIC, SEA SALT, CUMIN, CORIANDER, BLACK PEPPER, OREGANO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Liquid