Is HOMESTYLE ROASTED SIMPLY SALTED PUMPKIN SEEDS, HOMESTYLE ROASTED SIMPLY SALTED Low FODMAP?
Description
Lightly roasted seeds offer a crisp, firm crunch and a mild savory flavor; reviewers note consistent roast and perceived freshness. Common uses include snacking, salad or grain-bowl topping, baking mix-ins, and trail mixes. Customers mention convenient packaging and occasional variability in seasoning intensity across batches and occasionally minor package dents.
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Description
Lightly roasted seeds offer a crisp, firm crunch and a mild savory flavor; reviewers note consistent roast and perceived freshness. Common uses include snacking, salad or grain-bowl topping, baking mix-ins, and trail mixes. Customers mention convenient packaging and occasional variability in seasoning intensity across batches and occasionally minor package dents.
Ingredients
Pumpkin Seeds, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.