Is HOMESTYLE WAFFLES Low FODMAP?
Description
Lightly crisp exterior with a fluffy interior, offering a classic buttery flavor that reviewers describe as comforting and consistent. Commonly toasted or reheated in an oven, served with syrup, fruit, or savory toppings. Users often note reliable texture, easy preparation, and storage suitability for quick breakfasts, brunches, or snack occasions.
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Description
Lightly crisp exterior with a fluffy interior, offering a classic buttery flavor that reviewers describe as comforting and consistent. Commonly toasted or reheated in an oven, served with syrup, fruit, or savory toppings. Users often note reliable texture, easy preparation, and storage suitability for quick breakfasts, brunches, or snack occasions.
Ingredients
WATER, BROWN RICE FLOUR, POTATO STARCH, CORN FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), TAPIOCA STARCH, SUGAR, INULIN, POTATO FLOUR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, FRUIT JUICE CONCENTRATES BLEND (PEAR JUICE CONCENTRATE, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE AND PEACH JUICE CONCENTRATES), NATURAL FLAVOR, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.