Is Honest Organic Tea Gluten Free Green Moroccan Mint - 16 Fl. Oz. Low FODMAP?
Description
Lightly minty, mint-forward bottled beverage offers a crisp, smooth mouthfeel and cool, refreshing finish. Commonly enjoyed chilled with meals, during commutes, for travel, or as a soda alternative. Reviews note balanced, subtle mint flavor and convenient single-serve size; some mention it can taste mild or slightly sweet to different palates.
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Description
Lightly minty, mint-forward bottled beverage offers a crisp, smooth mouthfeel and cool, refreshing finish. Commonly enjoyed chilled with meals, during commutes, for travel, or as a soda alternative. Reviews note balanced, subtle mint flavor and convenient single-serve size; some mention it can taste mild or slightly sweet to different palates.
Ingredients
Organic Brewed Tea (Filtered Water, Fair Trade Certified(tm) Organic Green Tea Leaves, Organic Spearmint, Organic Peppermint), Organic Honey, Organic And Natural Flavors, Citric Acid, Caffeine: 56Bottle, About 1/3 The Caffeine Of 16 Fl Oz Brewed Coffee, Caffeine: 56Bottle, About 1/3 The Caffeine Of 16 Fl Oz Brewed Coffee
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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