Is Honey Bunches of Oats Honey Roasted Oat Breakfast Cereal - 18oz - Post Gluten Free?
Description
Honey Bunches of Oats Honey Roasted Oat Breakfast Cereal is the original oat cereal that combines crispy flakes, crunchy oat clusters, and honey for a delicious taste. It contains 0g of saturated fat and provides 10g of whole grains per serving, making it a great choice for a healthy start to the day. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. People enjoy this cereal and find it delicious.
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Why it's not gluten free
- whole grain wheat
- malted barley flour
- wheat flour
- barley syrup
- whole grain rolled oats
whole grain wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Honey Bunches of Oats Honey Roasted Oat Breakfast Cereal is the original oat cereal that combines crispy flakes, crunchy oat clusters, and honey for a delicious taste. It contains 0g of saturated fat and provides 10g of whole grains per serving, making it a great choice for a healthy start to the day. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. People enjoy this cereal and find it delicious.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, High Oleic Vegetable Oil (Adds A Trivial Amount Of Saturated Fat And/or Cholesterol), Canola Or Sunflower Oil, Rice Flour, Wheat Flour, Malted Barley Flour, Salt, Rice, Corn Syrup, Whey (From Milk (Adds A Trivial Amount Of Saturated Fat And/or Cholesterol)), Honey, Malted Corn And Barley Syrup, Caramel Color, Artificial Flavor, Annatto Extract (Color), Bht Added To Packaging Material To Preserve Product Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source Of Zinc), Folic Acid, Vitamin B12, Vitamin D
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Honey Bunches of Oats Honey Roasted Oat Breakfast Cereal - 18oz - Post is available at 23 retailers
About this product
Cereal · Flake