No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HONEY CINNAMON APPLE SAUCE, HONEY CINNAMON Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

APPLES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, HONEY, NATURAL FLAVOR AND CINNAMON. ASCORBIC ACID TO MAINTAIN COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HONEY CINNAMON APPLE SAUCE, HONEY CINNAMON is available at 4 retailers

ShopRiteGiant EagleThe Fresh GrocerAmazon

About this product

Sauce · Liquid

Flavor
FruitySweetHoney
Texture
Creamy
Commonly used for
SnackingSide DishBreakfast
Low FODMAP? HONEY CINNAMON APPLE SAUCE, HONEY CINNAMON | Spoonful