Is Honey Garlic Flavor Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

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Why it's not soy free

soybeans
soy sauce
isolated soy protein
soy protein
textured vegetable protein
hydrated textured vegetable protein

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PLANT-BASED CHICK'N: HYDRATED TEXTURED VEGETABLE PROTEIN (WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN, WHEAT STARCH, WHEAT PROTEIN, CALCIUM CARBONATE, CALCIUM SULFATE]), ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF: YEAST EXTRACT, NATURAL FLAVORS, SALT, PEA PROTEIN, ONION POWDER, SUGAR, ENZYME, GARLIC POWDER, SPICES, POTATO STARCH. SAUCE: GARLIC SAUCE (SUGAR, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], GARLIC POWDER, AGAVE, RICE VINEGAR, SALT, MODIFIED CORN STARCH, CITRIC ACID, XANTHAN GUM), WATER, GARLIC, SPICES.

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