Is Honey Glased Roast Ham Crisps Dairy Free?

Ingredients

potatoes, vegetable oils (sunflower, ham flavour [sugar, salt, potassium chloride, flavourings, onion powder, mixed spices, acidity regulators (lactic acid, calcium lactate, calcium phosphates), garlic powder, colour (paprika extract)], firming agent (calcium lactate), antioxidants (rosemary extract, ascorbic acid, tocopherol rich extract, citric acid). allergy advice may contain: milk, wheat, gluten, barley, soya, celery, mustard. suitable for vegetarians best before: 15 02 25 00:03 9101

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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