Is HONEY GRAHAMS SWEETENED WHOLE GRAIN WHEAT AND CORN CEREAL, HONEY GRAHAMS Gluten Free?
Description
Sweet honey notes and a crisp, crunchy texture that softens in milk; consumers commonly eat it with milk, as a snack, or as a topping for yogurt and desserts, and use it in baking or cereal bars. Reviews note child appeal, convenience, occasional complaints about sweetness and fast sogginess reported.
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Description
Sweet honey notes and a crisp, crunchy texture that softens in milk; consumers commonly eat it with milk, as a snack, or as a topping for yogurt and desserts, and use it in baking or cereal bars. Reviews note child appeal, convenience, occasional complaints about sweetness and fast sogginess reported.
Ingredients
Whole Grain Wheat, Sugar, Corn Meal, Canola Oil, Molasses, Fructose, Salt, Honey, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Rosemary Extract (Antioxidant), Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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