No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HONEY MUSTARD DRESSING & SEASONING MIX Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, MUSTARD FLOUR, SALT, CORN MALTODEXTRIN, HONEY POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH OLEIC SUNFLOWER OIL, CARAMEL COLOR (CONTAINS SULFITES), GUM ARABIC, XANTHAN GUM, TURMERIC OLEORESIN (FOR COLOR), NATURAL FLAVOR, REB A (PURIFIED STEVIA EXTRACT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Powder

Flavor
SweetSavoryTangyGarlicky
Texture
Powdery
Commonly used for
SaladDippingCookingGarnishing
Low FODMAP? HONEY MUSTARD DRESSING & SEASONING MIX | Spoonful