Is Honey Mustard Pretzel Breaded Chicken Breast Cutlets - 16oz - Good & Gather™ Gluten Free?

Ingredients

Chicken (Boneless Skinless Chicken Breast, Chicken Stock, Cultured Corn Sugar, Vinegar, Sodium Phosphates, Salt), Breaded With Wheat Flour, Water, Pretzels (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Soybean Oil, Baking Soda, Yeast), Bleached Wheat Flour, Soybean Oil, Contains 2% Or Less Of Salad Mustard Powder ([Distilled Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin, Modified Corn Starch, Spice Extractive), Salt, Dijon Mustard Powder (Dijon Mustard [Distilled Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Maltodextrin, Modified Corn Starch, Natural Flavor), Maltodextrin, Sugar, Natural Flavorings, Vinegar Solids, Modified Corn Starch, Honey, Citric Acid, Cultured Wheat Flour, Gum Arabic, Wheat Starch, Yeast, Malic Acid, Yeast Extract, Nonfat Milk, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dehydrated Garlic, Mono And Diglycerides, Dehydrated Onion, Cultured Dextrose.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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