Is HONEY MUSTARD TRAIL MIX FLAVORED PRETZELS WITH HONEY ROASTED ALMONDS & CASHEWS, HONEY MUSTARD Vegetarian?

Ingredients

HONEY MUSTARD PRETZELS (WHEAT FLOUR, SUGAR, DRIED MUSTARD [DISTILLED VINEGAR, SPICE, MALTODEXTRIN, MODIFIED FOOD STARCH, TURMERIC], ONION POWDER, DRIED HONEY, HONEY, CORN STARCH, CALCIUM STEARATE], CORN STARCH, MALT SYRUP, SALT, VINEGAR POWDER [MALTODEXTRIN, CORN STARCH, WHITE DISTILLED VINEGAR], GARLIC POWDER, HORSERADISH POWDER, SOYBEAN AND/OR CANOLA OIL, CITRIC ACID, NATURAL FLAVOR, SPICES, YEAST, SODIUM BICARBONATE), ALMONDS, CASHEWS, SUGAR, PEANUT OIL AND/OR SOY OIL, HONEY, SALT, WATER, XANTHAN GUM.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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