No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HONEY MUSTARD WITH HIMALAYAN SALT MOST EXCELLENT PRETZELS, HONEY MUSTARD WITH HIMALAYAN SALT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SODIUM BICARBONATE, YEAST, NON-HYDROGENATED COCONUT OIL, BUTTER, HIMALAYAN PINK SALT, SUGAR, HONEY POWDER (HONEY, MALTODEXTRIN), SALT, MUSTARD, DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), GARLIC AND ONION POWDER, VINEGAR POWDER (MALTODEXTRIN, VINEGAR, MODIFIED FOOD STARCH) XANTHAN GUM, TURMERIC, PAPRIKA, PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SavorySweetTangy
Texture
CrunchyDry
Commonly used for
SnackingDippingOn The Go
Low FODMAP? HONEY MUSTARD WITH HIMALAYAN SALT MOST EXCELLENT PRETZELS, HONEY MUSTARD WITH HIMALAYAN SALT | Spoonful