Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Honey, oat & flax Seven grain with quinoa crunchy bars Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Crunchy bars deliver a toasted-sweet flavor with a firm, brittle texture that yields occasional chew; reviewers commonly note satisfying crunch, portable convenience, and usefulness as a quick breakfast or on-the-go snack. Some customers report occasional crumbling and variable hardness between batches, while others praise consistent taste and grab-and-go practicality overall.

Ingredients

Whole Grain Oats, Dried Cane Syrup, Whole Grain Blend (Whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Expeller Pressed Canola Oil, Honey, Corn Starch, Brown Rice Flour, Whole Flax Seeds, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Soy Lecithin, Natural Flavour, Calcium Carbonate, Contains Oat, Barley, Wheat, Rye, Triticale, Soy

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Honey, oat & flax Seven grain with quinoa crunchy bars | Spoonful