Is Honey Roasted Cashews - 8.5oz - Good & Gather™ Low FODMAP?

Description
Sweet, toasted nuts with a crisp sugary glaze and a buttery, slightly creamy interior; texture balances crunch and tenderness. Common uses include snacking, mixing into trail mix, topping salads or desserts, and gifting. Reviewers often note consistent freshness and satisfying crunch, though some mention uneven coating or excessive sweetness occasionally.

Description
Sweet, toasted nuts with a crisp sugary glaze and a buttery, slightly creamy interior; texture balances crunch and tenderness. Common uses include snacking, mixing into trail mix, topping salads or desserts, and gifting. Reviewers often note consistent freshness and satisfying crunch, though some mention uneven coating or excessive sweetness occasionally.
Ingredients
Cashews, Sugar, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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