This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Honey Roasted Cashews - 8.5oz - Good & Gather™ Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, toasted nuts with a crisp sugary glaze and a buttery, slightly creamy interior; texture balances crunch and tenderness. Common uses include snacking, mixing into trail mix, topping salads or desserts, and gifting. Reviewers often note consistent freshness and satisfying crunch, though some mention uneven coating or excessive sweetness occasionally.

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Ingredients

Cashews, Sugar, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Honey Roasted Cashews - 8.5oz - Good & Gather™ is available at 1 retailer

Target

About this product

Snack · Pouch, Whole

Flavor
SweetNuttySavory
Texture
CrunchyOily
Commonly used for
SnackingSaladGarnishingMeal Prep
Low FODMAP? Honey Roasted Cashews - 8.5oz - Good & Gather™ | Spoonful