Is HONEY ROASTED TURKEY BREAST IN A SWEET GRAVY SERVED WITH CREAMY MASHED POTATOES AND VEGETABLES, HONEY ROASTED TURKEY BREAST Low FODMAP?

Description
Sweet-savory notes complement tender, moist slices and a smooth, glossy sauce; sides provide creamy and firm textures for contrast. Often eaten as a quick comfort meal or reheated for family dinners, reviewers commonly cite consistent tenderness, balanced flavor, easy preparation, and adequate portioning, with occasional comments about sauce thickness variation.

Description
Sweet-savory notes complement tender, moist slices and a smooth, glossy sauce; sides provide creamy and firm textures for contrast. Often eaten as a quick comfort meal or reheated for family dinners, reviewers commonly cite consistent tenderness, balanced flavor, easy preparation, and adequate portioning, with occasional comments about sauce thickness variation.
Ingredients
Mashed Potatoes (Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Pasteurized Process American Cheese Spread ((Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Soybean Oil, Butter (Cream, Salt), Bacon (Cured With Water, Salt, Sodium Phosphate, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar, Brown Sugar,, Smoke Flavor), Cheese Flavor (Dehydrated Blend Of Whey, Granular And Blue Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Black Pepper), Honey Roasted Turkey (Turkey Breast, Marinade (Water, Honey, Isolated Soy Protein (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Lecithin), Olive Oil, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Salt, Potassium Chloride, Potassium And Sodium Phosphates, Seasoning (Spice Extractives With Polysorbate 80, Canola Oil, Mono-, Di-, And Triglycerides, Propylene Glycol, Flavors, Soy Lecithin))), Water, Carrots, Broccoli, Contains 2% Or Less Of: Brown Sugar, Modified Corn Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Chicken Flavor (Contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate & Disodium Guanylate), M Butter (Cream, Salt), Rendered Chicken Fat, Chicken Flavor (Contains Chicken Broth, Ascorbic Acid), Datem, Locust Bean Gum, Potassium Chloride, Flavoring, Contains Milk, Soy, Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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