Is Honey Smoked Fish Co. Honey Smoked Salmon Spread & Dip Lemon Chive, Honey Smoked Salmon Vegetarian?

Ingredients

HOT SMOKED SALMON (ATLANTIC SALMON, WATER, SALT, HONEY, HERBS & SPICES, GARLIC, ONION, CITRICACID. COLOR ADDED THROUGH FEED), NON-FATGREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, ENZYMES. LIVE ACTIVE CUL TURES) CREAM CHE ESE (PASTEURIZED MILK AND CREAM, SALT, STABILIZERS |GUAR, LOCUST BEANAND XANTHAN GUMS), CHEESE CULTURE | SEASONING (SALT, CRYSTAL LIZED LEMON, DEHYDRATED CHVES, BLACK PEPPER, BASIL PARSLEY FLAKES, SUNPOWEROIL).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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