Is Honey, Soy And Ginger Chicken Breasts Vegan?

Ingredients

Chicken breast (78%), honey, ginger and soy drizzle (17%) (water, honey, rice vinegar, sugar, cornflour, salt, ginger purée, garlic purée, soya beans, red chilli purée, wheat, coriander, concentrated lime juice, gelling agent (pectins), alcohol), sugar, cornflour, garlic powder, ginger powder, yeast extract, sea salt, parsley, maize maltodextrin, mushroom extract, caramelised sugar syrup, dried red peppers, black pepper, stabiliser (guar gum), salt, ground cinnamon, potato maltodextrin, rapeseed oil, paprika extract, ground fennel, ground clove, sunflower oil, garlic extract

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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