No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HONEY SRIRACHA CHICKEN ROASTED WHITE MEAT CHICKEN IN A SMOOTH HONEY SRIRACHA SAUCE WITH JASMINE RICE AND VEGETABLES, HONEY SRIRACHA CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Jasmine Rice, Roasted Seasoned Natural (Minimally Processed, No Artificial ), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Honey, Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Red Bell Peppers, Broccoli, Yellow Bell Peppers, Onions, Green Onion, Less Than 2% Of Chili Garlic Sauce (Red Chili, Sugar, Salt, Garlic, Fish Extract (Anchovy), Acetic Acid, Ascorbic Acid), Canola Oil, Apple Cider Vinegar, Garlic, Salt, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? HONEY SRIRACHA CHICKEN ROASTED WHITE MEAT CHICKEN IN A SMOOTH HONEY SRIRACHA SAUCE WITH JASMINE RICE AND VEGETABLES, HONEY SRIRACHA CHICKEN | Spoonful