No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HONEY SRIRACHA FLAVORED BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT IN A HONEY SRIRACHA FLAVORED SAUCE, HONEY SRIRACHA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken (Boneless Skinless Chicken Breast Pieces With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Contains Less Than 2% Of Modified Food Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten, Yellow Corn Flour, Sugar, Extractives Of Paprika, Spices, Chicken Broth, Sodium Phosphates, Maltodextrin, Soybean Oil, Carrageenan, Caramel Color, Yeast Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice Extractives, Chicken Fat), Dragonfire Sriracha Sauce (Water, Sriracha Chili Sauce (Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water), Sugar, Brown Sugar, Rice Vinegar, Modified Corn Starch, Chicken Base (Roasted Chicken, Salt, Sugar, Yeast Extract, Chicken Fat, Corn Starch, Starch, Potato Starch, Onion Powder, Turmeric, Natural Flavoring), Contains 2% Or Less Onion Powder, Spices, Soybean Oil, Natural Flavor, Xanthan Gum, Dehydrated Bell Pepper, Citric Acid, Molasses), Soybean Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.