Is Honey Stinger Organic Chews Pomegranate Passionfruit Flavour Low FODMAP?
Description
Pomegranate passionfruit chews offer bright, tangy fruit flavor with a soft, chewy texture that dissolves steadily. Commonly used as a quick on-the-go snack or mid-activity boost during running, cycling, and hiking. Reviewers cite flavorful taste and convenient packaging, while noting stickiness and varying sweetness preferences, and occasional complaints about texture.
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Description
Pomegranate passionfruit chews offer bright, tangy fruit flavor with a soft, chewy texture that dissolves steadily. Commonly used as a quick on-the-go snack or mid-activity boost during running, cycling, and hiking. Reviewers cite flavorful taste and convenient packaging, while noting stickiness and varying sweetness preferences, and occasional complaints about texture.
Ingredients
Organic Tapioca Syrup, Organic Evaporated Cane Juice, Organic Honey (Organic Grape Juice Concentrate, Ascorbic Acid), Pectin, Citric Acid, Organic Color [Black Carrot Juice Concentrate (Red)], Natural Flavor, Potassium Citrate, Organic Sunflower Oil, Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.