Is HONEY UNCURED HAM, HONEY Low FODMAP?
Description
Sweet-savory ham with a tender, moist texture produces thin, even slices that hold together when heated. Commonly served cold in sandwiches, diced into salads, or warmed whole as a centerpiece; reviewers commonly praise consistent tenderness, easy slicing, and versatility for quick meals, while some note occasional variability in sweetness levels.
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Description
Sweet-savory ham with a tender, moist texture produces thin, even slices that hold together when heated. Commonly served cold in sandwiches, diced into salads, or warmed whole as a centerpiece; reviewers commonly praise consistent tenderness, easy slicing, and versatility for quick meals, while some note occasional variability in sweetness levels.
Ingredients
PORK, WATER, HONEY, VINEGAR, CONTAINS 2% OR LESS OF EACH: SEA SALT, SUGAR, SODIUM PHOSPHATES, NATURAL FLAVORING (CELERY POWDER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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