Is HONEY WHEAT BRAIDED TWISTS PRETZELS, HONEY WHEAT Low FODMAP?
Description
This snack delivers a mild, toasty sweetness with a crisp exterior and firm, slightly dense interior. Commonly eaten as a standalone snack, paired with dips or spreads, or served alongside soups and sandwiches. Customer reviews note reliable crunch and sturdiness for dipping, with occasional comments about slight dryness or crumbliness.
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Description
This snack delivers a mild, toasty sweetness with a crisp exterior and firm, slightly dense interior. Commonly eaten as a standalone snack, paired with dips or spreads, or served alongside soups and sandwiches. Customer reviews note reliable crunch and sturdiness for dipping, with occasional comments about slight dryness or crumbliness.
Ingredients
wheat flour, whole wheat flour, sugar, brown sugar, honey, vegetable oil (corn oil, sunflower oil, or canola oil), sea salt, yeast, baking soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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