No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Hong Kong Style Bbq Flavor Rice Roll Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice Roll : Water, Rice, Bbq Flavoured Wheat Gluten [wheat Protein Powder, Wheat Flour, Vegetable Oil, Water, Soya Sauce (water, Soya Beans, Wheat Flour, Caramel Colour, Glucose Syrup, Salt, Monosodium Glutamate, Straw Mushroom, Xanthan Gum, Citric Acid), Salt, White Sugar, Spices], Green Onion, Soya Bean Oil, Oyster Sauce (water, White Sugar, Oyster Extract, Salt, Monosodium Glutamate, Caramel Colour, Wheat Flour), Wheat Starch, White Sugar, Modified Potato Starch, Soya Sauce (water, Soya Beans, Wheat, Caramel Colour, Glucose Syrup, Salt, Monosodium Glutamate, Straw Mushroom, Xanthan Gum, Citric Acid), Water Chestnut Powder, Modified Tapioca Starch, Tapioca Starch , Monosodium Glutamate, Sesame Oil, Shallot, Garlic, Rice Wine, Sodium Tripolyphosphate, Salt, Mono - And Di-glycerides Of Fatty Acids, Sodium Carboxymethyl Celloulose, Soya Lecithin. Soya Sauce Pack: Soya Sauce (water, Soya Beans, Wheat, Caramel Colour, Glucose Syrup, Salt, Monosodium Glutamate, Straw Mushroom, Xanthan Gum, Citric Acid), White Sugar, Water, High Fructose Corn Syrup, Yeast Extracts, Disodium Inosinate, Disodium Guanylate. Contains Oyster, Soya Beans, Sesame Seeds And Wheat. May Contain Traces Of Eggs, Milk, Peanuts Walnuts, Fish, Crustaceans And Their Products.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Roll

Flavor
Savory
Texture
Crispy
Commonly used for
SnackingOn The Go
Gluten Free? Hong Kong Style Bbq Flavor Rice Roll | Spoonful