Is Hood Hoodsie Pops - Orange, Root Beer, Banana, Blue Raspberry & Cherry - 18 CT Low FODMAP?

Ingredients

Water, Sugar, Corn Syrup, Citric Acid, Natural And Artificial Flavors, Guar Gum, Carob Bean Gum, Carrageenan, Orange Also Contains (Yellow 6, Red 40), Cherry Also Contains (Red 40), Grape Also Contains (Red 40, Blue 1), Banana Also Contains (Yellow 5&6), Root Beer Also Contains (Caramel Color, Gum Arabic, Red 40, Yellow 5, Blue 1), Blue Raspberry Also Contains (Blue 1)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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