Is Hood New England Creamery Green Mountain Mint Chip Low FODMAP?

Ingredients

Cream, Milk, Nonfat Milk, Fudge Swirl (sugar, Water, Cocoa Processed With Alkali, Corn Syrup, Butter [cream, Salt], Modified Corn Starch, Salt), Sugar, Chocolate Flavored Chips (sugar [sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor), Corn Syrup, Natural Flavors, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Yellow 5, Blue 1. Contains Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products