This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Hope and Sesame Vanilla Organic Sesame Milk, 33.8 oz. Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sesamemilk (Water, Sesamein (Organic Sesame Protein Concentrate, Organic Pea Protein Concentrate, Organic Natural Flavor)), Organic Cane Sugar, Organic Sunflower Oil, Calcium Phosphate, Natural Flavors, Sea Salt, Organic Sunflower Lecithin, Organic Natural Flavor, Gellan Gum, Vitamin D2

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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