Is Horizon Growing Years Organic Milk High Vitamin D Half Gallon - 1.89 Liter Vegan?

Ingredients

Grade A Organic Milk, Organic Inulin, Dha Algal Oil, Choline Chloride, Ascorbic Acid, Tocopherols (Vitamin C, And Vitamin E To Help Maintain Freshness), Vitamin D3,  Not Found In Regular Milk, Ingredient In Excess Of Amount Permitted In Regular Milk, Grade A Organic Milk, Vitamin D3,  Not Found In Regular Milk, Ingredient In Excess Of Amount Permitted In Regular Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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