Is Horizon Organic Shelf Stable 1% Lowfat DHA Omega-3 Chocolate Milk Boxes, 8 fl oz, 6 Count Low FODMAP?
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Why it's not low FODMAP
- not preserved in regular lowfat milk
- grade a lowfat organic milk
- organic natural flavor
not preserved in regular lowfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Grade A Lowfat Organic Milk, Organic Cane Sugar, Organic Cocoa (Processed with Alkali), Organic Cocoa, Organic Natural Flavor, Gellan Gum, DHA Algal Oil (Ingredients Not Preserved in Regular Lowfat Milk), Ascorbic Acid and Vitamin E Blend (to Preserve Freshness) (Ingredients Not Preserved in Regular Lowfat Milk), Salt, Vitamin A Palmitate, Vitamin D3.
Check Horizon Organic Shelf Stable 1% Lowfat DHA Omega-3 Chocolate Milk Boxes, 8 fl oz, 6 Count against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Horizon Organic Shelf Stable 1% Lowfat DHA Omega-3 Chocolate Milk Boxes, 8 fl oz, 6 Count is available at 16 retailers
About this product
Milk · Liquid