Is Horizon Organic Organic Chocolate Lowfat Milk Box, 8 fl oz Low FODMAP?
Description
Rich chocolate flavor is pronounced but not cloying, with a smooth, slightly thin texture that pours easily from the single-serve carton. Commonly used as a lunchbox beverage, snack, or post-activity treat. Reviewers note consistent taste and portability; a few report occasional leaking cartons or variable creaminess across different batches occasionally.
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Why it's not low FODMAP
- organic grade a lowfat milk
- organic natural flavor
organic grade a lowfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Rich chocolate flavor is pronounced but not cloying, with a smooth, slightly thin texture that pours easily from the single-serve carton. Commonly used as a lunchbox beverage, snack, or post-activity treat. Reviewers note consistent taste and portability; a few report occasional leaking cartons or variable creaminess across different batches occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Grade A Lowfat Milk, Organic Cane Sugar, Organic Cocoa (Processed With Alkali), Organic Cocoa, Gellan Gum, Organic Natural Flavor, Salt, Vitamin A Palmitate, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Horizon Organic Organic Chocolate Lowfat Milk Box, 8 fl oz is available at 6 retailers
About this product
Milk · Liquid