No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HORMEL Chili, No Beans Canned Chili, No Artificial Ingredients, Shelf-Stable, 15 oz Steel Can (Pack of 4) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Beef, Pork, Textured Vegetable Protein (Soy Flour, Caramel Color), Oatmeal, Corn Flour, Chili Powder (Chili Peppers, Flavoring), Contains 2% Or Less Of Sugar, Salt, Hydrolyzed Soy, Corn, Wheat Protein, Modified Cornstarch, Tomato Paste, Flavoring, Yeast Extract, Monosodium Glutamate, Spices

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

HORMEL Chili, No Beans Canned Chili, No Artificial Ingredients, Shelf-Stable, 15 oz Steel Can (Pack of 4) is available at 1 retailer

Walmart

About this product

Soup · Can

Flavor
SavorySpicyMeatySalty
Texture
ChunkyDense
Commonly used for
Meal PrepLunchSoup
Low FODMAP? HORMEL Chili, No Beans Canned Chili, No Artificial Ingredients, Shelf-Stable, 15 oz Steel Can (Pack of 4) | Spoonful