Is Hormel Compleats Turkey & Dressing, 10 Ounce (Pack of 6) Low FODMAP?

Ingredients

White Turkey (White Turkey, Modified Food Starch, Salt, Water, Sugar, Monosodium Glutamate, Spice), Chicken Broth (Contains Flavor), Turkey Broth, Bread (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Partially Hydrogenated Soybean, Cottonseed Oils, Yeast, Calcium Propionate (Added To Retard Spoilage), Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Cornstarch, Soy Lecithin, Soy Flour), Celery, Water Chestnuts, Onions, Chicken Fat, Modified Cornstarch, Wheat Flour, Flavoring, Salt, Sugar, Hydrolyzed Corn Protein, Dextrose, Autolyzed Yeast, Monosodium Glutamate, Caramel Color, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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