Is HORMEL, GATHERINGS, CHILI CHEESE DIP Low FODMAP?

Ingredients

WATER, PASTEURIZED PROCESS CHEESE SPREAD (CULTURED MILK AND SKIM MILK, BUTTERMILK, SWEET WHEY, CREAM, SALT, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, LACTIC ACID, GUAR GUM, XANTHAN GUM, ENZYMES, COLORED WITH APOCAROTENAL AND ANNATTO EXTRACT), SAUCE (WATER, SKIM MILK, CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, SALT, DISODIUM PHOSPHATE], BUTTER [CREAM, SALT], CONTAINS 2% OR LESS OF NATURAL FLAVORS, MALTODEXTRIN, YEAST EXTRACT, CORN SYRUP SOLIDS, SOYBEAN OIL, PASTEURIZED MILK, CULTURES, SALT, ENZYMES, WATER, DISODIUM PHOSPHATE, XANTHAN GUM, GUM ARABIC, MONO- & DIGLYCERIDES, PROPYLENE GLYCOL ALGINATE, CORN SYRUP SOLIDS, ANNATTO EXTRACT, GUAR GUM, YELLOW 6), BEEF, CHEESE FLAVOR (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SKIM MILK, CANOLA OIL, PALM OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, OLEORESIN OF PAPRIKA, ANNATTO COLOR), CHILI NO BEANS (WATER, BEEF, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], OATMEAL, CORN FLOUR, CHILI POWDER [CHILI PEPPERS, FLAVORING], CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TOMATOES [WATER, TOMATO PASTE], SUGAR, SALT, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, FLAVORING, AUTOLYZED YEAST, MONOSODIUM GLUTAMATE, SPICE), MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF SEASONING (MASA CORN FLOUR, MALTODEXTRIN, HYDROLYZED YEAST PROTEIN, GREEN BELL PEPPER POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SPICE, EXTRACTIVE OF PAPRIKA [COLOR], SALT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CHILI POWDER (CHILI PEPPERS, FLAVORING), SALT, FLAVORING, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SPICES, CHILI FLAVOR (POLYSORBATE 80, PROPYLENE GLYCOL, NATURAL FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dip · Spreadable