Is HORMEL, PHILLY STYLE STEAK Low FODMAP?

Ingredients

BEEF STEAK, WATER AND BINDER PRODUCT STRIPS (BEEF, WATER, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH [POTATO/CORN], SALT, SODIUM PHOSPHATES, DEHYDRATED RED BELL PEPPER, SOY SAUCE [WHEAT, SOYBEANS, SALT], SPICES INCLUDING MUSTARD, CARAMEL COLOR, LIME JUICE POWDER [CORN SYRUP, LIME JUICE, LIME OIL), DEHYDRATED GREEN BELL PEPPER, GARLIC POWDER, BEEF FLAVOR [BEEF STOCK, AUTOLYZED YEAST EXTRACT], NATURAL FLAVORS INCLUDING GRILL [MALTODEXTRIN, SALT, GRILL FLAVOR {FROM VEGETABLE OIL}, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SMOKE FLAVORING, TRICALCIUM PHOSPHATE], ONION POWDER, VINEGAR POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, SHERRY WINE FLAVOR [MALTODEXTRIN, POTASSIUM SORBATE], CILANTRO), WATER, GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW ONIONS, SEASONING (TOMATO POWDER, MODIFIED CORN STARCH, HYDROLYZED CORN PROTEIN, SUGAR, BEEF FLAVOR [BEEF STOCK, RENDERED BEEF FAT, AUTOLYZED YEAST EXTRACT], SALT, DEHYDRATED ONION AND GARLIC, DEXTROSE, CARAMEL COLOR, GRILL FLAVOR [MALTODEXTRIN, SALT, GRILL FLAVOR (FROM VEGETABLE OIL), MODIFIED FOOD STARCH, CORN SYRUP SOLIDS AND SMOKE FLAVORINGS], SPICE, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, SULFITES), VINEGAR, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Strip