No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Hormel Pillow Pack Hard Salami - 5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Firm, savory slices offer a mildly smoky, slightly spicy note and dense, chewy texture commonly used on sandwiches, charcuterie boards, crackers, and packed lunches. Reviewers frequently cite consistent flavor, convenient packaging, and suitability for quick snacks or appetizers, noting reliability and ease of portioning for everyday use and portability benefits.

Ingredients

beef and pork, salt, contains 2% or less of dextrose, water, spices, garlic powder, lactic acid starter culture, sodium ascorbate, sodium nitrite, bha, bht, citric acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Hormel Pillow Pack Hard Salami - 5 Oz Low FODMAP? | Spoonful