Is Hormel Sandwich Makers Meatballs In Marinara Sauce Low FODMAP?
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Ingredients
Cooked Italian Style Meatballs (Beef, Water, Textured Soy Protein Concentrate, Bread Crumbs (Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate)), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Flavorings, Dried Egg Whites, Spice, Parsley), Tomatoes (Water, Tomatoes, Tomato Paste), Water, Modified Cornstarch, Contains 2% Or Less Of Parmesan Cheese (Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Dehydrated Onions, Sugar, Flavoring, Salt, Spices, Olive Oil, Citric Acid, Hydrolyzed Corn Protein, Yeast Extract, Oleoresin Of Paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.