Is Hostess Bakery Petites Fudge Blondie Crispi Thins - Blondie - 6oz Low FODMAP?

Ingredients

Sugar, Cocoa Chips (Sugar, Hydrogenated Palm Kernel Oil, Cocoa (Processed With Alkali), Dextrose, Lecithin), Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Soybean Oil, Canola Oil), Protein Blend (Soy Protein, Maltodextrin, Cerelose, Guar Gum, Beta Carotene, Lecithin), Corn Syrup, Egg White, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Natural Flavors, Cocoa Powder (Processed With Alkali), Milk, Contains: Egg, Soy, Milk, Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Hostess Bakery Petites Fudge Blondie Crispi Thins - Blondie - 6oz is available at 5 retailers

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