Is Hostess Donettes Honey Bun Mini Donuts, Honey Bun Vegetarian?
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Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS: NONFAT DRY MILK, GLYCERIN, DEFATTED SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, DRIED HONEY, EGG YOLK, MODIFIED FOOD STARCH, WHEAT STARCH, CORN STARCH, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, PRESERVATIVE (SORBIC ACID, NATAMYCIN, SODIUM PROPIONATE, POTASSIUM SORBATE), SALT, DEXTROSE, AGAR, SOY LECITHIN, DEXTRIN, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, ENZYMES, COLOR (ANNATTO, TURMERIC), KARAYA GUM, CITRIC ACID. CONTAINS EGG, MILK, SOY, WHEAT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.