No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is HOSTESS FLAVORED MIX, HOSTESS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

GLUCOSE SYRUP, SUGAR, WHOLE MILK, ARTIFICIAL FLAVORS, MALIC ACID, BUTTER (MILK), SALT, CREAM (MILK), CITRIC ACID, NATURAL AND ARTIFICIAL COLORS TITANIUM DIOXIDE, RED 40, CARAMEL, YELLOW 5, BLUE 1, YELLOW 6, SUNFLOWER OIL, SOYBEAN LECITHIN, PROPYLENE GLYCOL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Powder

Flavor
SweetButtery
Texture
Powdery
Commonly used for
SnackingBaking
Low FODMAP? HOSTESS FLAVORED MIX, HOSTESS | Spoonful